We begin with a warm-up lesson in mark-making and being in the moment. You will need a few crayons, oil pastels, or other mark-making items for this lesson.

In this lesson, we’ll add watercolor to the layer to create a resist background and some contrast to our first layer.

While we wait for this layer to dry, we'll take a little break to meditate and reflect on what we've made so far. In this video, Kelsi leads us in a meditation on noticing what we've created so far and embracing the mess of this layer and "messes" we may be experiencing in our day-to-day lives.

Now that we've had time to reflect on the process and allowed our piece to dry, we're ready to add some more subtle marks!

In this lesson, we’ll add layers of collage to compliment our background and bring focus to our intentions.

In this final lesson, we add the final collage layer by choosing words that speak to our heart.